Taming Your Gremlin (Revised Edition) (Paperback)

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Description


This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

Praise For…


“Rick Carson is a genius at exploring our inner conflicts in novel ways. ...And there’s a bonus: it works.”
-Larry Dossey, M.D., author of Reinventing Medicine and Healing Words

“I loved Taming Your Gremlin(R). . . .this book led me to a very profound awareness.”
-Virginia M. Satir, author of Peoplemaking, about the first edition

“I have found ‘Gremlin-Taming’ to be a unique, imaginative, and effective tool. . .I highly recommend it!”
-Joan Baez

Product Details
ISBN: 9780060520229
ISBN-10: 0060520221
Publisher: William Morrow & Company
Publication Date: July 2003
Pages: 192
Language: English