Your Inner Skinny: Four Steps to Thin Forever (Paperback)

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In Your Inner Skinny, "Joy Bauer ofThe Life Diet fame, presents your Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven" weight-loss plan that can be tailored to individual needs. The #1 New York Times "bestselling author of Cooking with Joy"and host of TV's The Joy Bauer Fit Club"gives you all the skinny in Your Inner Skinny, "showing youthe path totruly amazingweight loss triumphs.
Product Details
ISBN: 9780061665752
ISBN-10: 0061665754
Publisher: William Morrow & Company
Publication Date: December 29th, 2009
Pages: 324
Language: English