Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder (Hardcover)

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder By Dinah Bradley, Edward Newton (Foreword by) Cover Image

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder (Hardcover)

By Dinah Bradley, Edward Newton (Foreword by)

$24.95


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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Product Details ISBN: 9781630267940
ISBN-10: 1630267945
Publisher: Hunter House Publishers
Publication Date: September 19th, 2001
Pages: 128
Language: English