The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes (Paperback)

The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes Cover Image

The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes (Paperback)

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Create whole-food, plant-based dishes with ease--no experience required

Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.

What sets this book apart from other plant-based diet cookbooks:

  • A guide to getting started--Ease the transition to a healthier lifestyle with advice for stocking your pantry, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.
  • Simple, healthy ingredients--Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store.
  • A range of recipes--Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.

Streamline plant-based eating without sacrificing nutrition--The Plant-Based Diet for Beginners shows you how.

Product Details ISBN: 9781646110421
ISBN-10: 1646110420
Publisher: Rockridge Press
Publication Date: December 10th, 2019
Pages: 168
Language: English